Juul Pod Vs Cigarette The FDA's Juul Ban May Not be a Pure Public Health Triumph How Many Cigarettes Is Equivalent To A Juul Pod Compared To Cigarette Why Is Vaping So Community 1 JUUL pod = 41 cigarettes! Education is key when it comes to understanding how much nicotine is in popular vaping pods. Facebook Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2